offering online and in-person counselling services

When life's stresses become increasingly overwhelming, a person may experience a variety of symptoms such as anger, confusion, isolation, helplessness or frustration.

Through therapeutic counselling, an individual is given the tools to empower him/herself to resolve conflicts, address feelings of powerlessness and grow into a person of integrity, confidence and peace.

We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
(The Dhammapada 563-483 B.C.).

Pay Online!

We've added the convenience of accepting online payments for your therapy sessions.

Payment Options


  • Amy Mullins is member of the Ontario College of Social Workers
  • Amy Mullins is member of the Ontario Association of Social Workers

Holistic Therapies

  • Amy Mullins is a Reiki Master

    Cognitive Behavioural Therapy (CBT), Strengths Perspective, Solution-Focused Therapy, Narrative Therapy & Reiki.

    Therapy presents an opportunity for you to:

    • Accept yourself as you are, without needing the approval of others.
    • Improve interpersonal relationships.
    • Create the courage to live your life the way you want.
    • Overcome the fears that are holding you back.
    • Develop peace of mind and body by reducing the stress in your life.
    • Replace unproductive long-term "coping strategies" with healthier ones.
    • Stop self-destructive and addictive behaviors.
    • Free yourself from needing to prove your worth.
    • Enjoy healthier relationships by learning to love without expectation.
    • Heal emotional wounds from the past.
    • Learn how to consistently honor your commitments to yourself and others.
    • Feel attractive without needing a great body

    View our full range of services.

    You become what you think about all day long.
    Earl Nightingale